A breath-to-movement vinyasa practice designed to build internal heat, strength, and flexibility.

A structured hot yoga practice based on the Ghosh-inspired 26-posture sequence.

An extended version of traditional hot yoga with added sun salutations for an extra challenge.

A soothing candlelit hot yoga class incorporating yoga nidra meditation for deep relaxation.

A low-impact barre workout designed to build strength, stability, and endurance.

A heated barre fusion class combining strength training, pilates, and cardio.