Our Heated & Hot Yoga classes are designed to help you detox, sweat, and flow, whether you prefer a structured practice like podHOT26 or an energetic Vinyasa flow like podFLOW-HOT. The heat will help you deepen stretches, enhance circulation, and build endurance.
A powerful, heated vinyasa flow that enhances flexibility, strength, and mindfulness.
A fast-paced, powerful heated vinyasa flow designed for a quick yet effective full-body workout.
A candlelit heated vinyassa flow that combines movement with deep relaxation.
A structured hot yoga practice based on the Ghosh-inspired 26-posture sequence.
An extended version of traditional hot yoga with added sun salutations for an extra challenge.
A soothing candlelit hot yoga class incorporating yoga nidra meditation for deep relaxation.
A fun, high-energy fusion of vinyasa yoga and cardio-strength bursts.
A heated barre fusion class combining strength training, pilates, and cardio.
