BEGINNER FRIENDLY CLASSES 🌟

BEGINNER FRIENDLY CLASSES 🌟

Confidence, Strength & Flexibility

New to yoga, barre, or group fitness? You’re in the right place. We know starting something new can feel a little overwhelming, so we’ve highlighted a few of our most supportive, beginner-friendly class styles. These classes move at a comfortable pace and are designed to help you build confidence, improve flexibility, and develop strength — all while learning alignment techniques, breathwork, and mindfulness.

FULL CLASS SCHEDULE

WAIT! 👀 THERE’S MORE!

Learn about our other class styles - you’ll be happy you did!

HEATED & HOT YOGA CLASSES
YIN & Restorative YOGA
VINYASA & FLOW CLASSES
BARRE & STRENGTH TRAINING
All Class Styles
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Prenatal & Gentle Yoga
myofascial release & recovery classes