BARRE & STRENGTH TRAINING CLASSES 💪🏽

BARRE & STRENGTH TRAINING CLASSES 💪🏽

Sculpt, Tone & Strengthen

Get strong, toned, and balanced with our Barre & Strength Training classes. These low-impact but high-intensity classes sculpt lean muscle, improve core strength, and enhance endurance. Whether you're looking for a heated burn session or a gentle full-body workout, we’ve got the class for you.

Featured
podFIT 🧿 High-Energy Strength & HIIT Training
podFIT 🧿 High-Energy Strength & HIIT Training

An intense, full-body HIIT workout combining strength training, cardio, and endurance exercises.

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podBARRE 🧿 Tone & Sculpt
podBARRE 🧿 Tone & Sculpt

A low-impact barre workout designed to build strength, stability, and endurance.

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podBARRE-HOT (50) 🧿 Fire Up Your Intensity
podBARRE-HOT (50) 🧿 Fire Up Your Intensity

A heated barre fusion class combining strength training, pilates, and cardio.

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podMYOFASCIAL-BARRE 🧿 Recover & Strengthen
podMYOFASCIAL-BARRE 🧿 Recover & Strengthen

A mix of barre strength training and myofascial release techniques for mobility.

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podYOGA 🧿 Build Strength & Balance
podYOGA 🧿 Build Strength & Balance

An accessible hatha yoga class focusing on alignment and mindfulness.

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FULL CLASS SCHEDULE

WAIT! 👀 THERE’S MORE!

Learn about our other class styles - you’ll be happy you did!

BEGINNER-FRIENDLY CLASSES
YIN & Restorative YOGA
VINYASA & FLOW CLASSES
HEATED & HOT YOGA CLASSES
All Class Styles
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Prenatal & Gentle Yoga
myofascial release & recovery classes