BARRE & FITNESS

Get strong and gain balance with our unique variety of fitness classes. Discover our low-impact but high-intensity barre classes to improve core strength, and enhance endurance. Experience podFIT, our HIIT style workout, for cardio bursts and heavier weights. Whether you're looking for a heated burn session or a gentle full-body workout, we’ve got the class for you.

Featured

podFIT 🧿 High-Energy Strength & HIIT Training

An intense, full-body HIIT workout combining strength training, cardio, and endurance exercises.

podBARRE 🧿 Tone & Sculpt

A low-impact barre workout designed to build strength, stability, and endurance.

podBARRE-HOT (50) 🧿 Fire Up Your Intensity

A heated barre fusion class combining strength training, pilates, and cardio.

podMYOFASCIAL-BARRE 🧿 Recover & Strengthen

A mix of barre strength training and myofascial release techniques for mobility.

FULL CLASS SCHEDULE