podHOT26 (90)Plus 🧿 Advanced Hot Yoga
An extended version of traditional hot yoga with added sun salutations for an extra challenge.
🔎 QUICK CLASS DETAILS
🔥Temperature: 100-105°F 💧Humidity: 60% ⏰Duration: 90 minutes 😎Experience Level: Intermediate & Advanced
🤗 THIS CLASS IS IDEAL FOR:
✅ Experienced hot yoga practitioners seeking a deeper challenge.
✅ Yogis who want to enhance endurance, strength, and flexibility.
✅ Those who love chaturangas and advanced movement sequences.
🤓 ABOUT podHOT26 (90)Plus
Take your hot yoga practice to the next level with podHOT26 (90)Plus! This class builds on the foundation of traditional 26-posture hot yoga by incorporating sun salutations for enhanced mobility and endurance. Expect a detoxifying and strength-building experience.
🙌🏽 BENEFITS of podHOT26 (90)Plus
✔️ Increases strength
✔️ Enhances flexibility
✔️ Improves endurance
✔️ Strengthens the spine
✔️ Detoxifies the body
😍 WHY YOU’LL LOVE podHOT26 (90)Plus
This structured yet powerful practice is designed to challenge and inspire advanced hot yogis.
🤔 STILL THINKING ABOUT podHOT26 (90)Plus?
Here’s a bit more about the class experience:
Enjoy our modernized spin on the traditional Ghosh inspired hot yoga 26 posture series infused with traditional sun salutations! podHOT26 (90)Plus is perfect for those who enjoy the podHOT26 series and are looking for an extra challenge. Build strength, create balance and flexibility and sweat your stress away. This class includes breathing exercises, and weaves sun salutations into a standing series, a floor series and is specifically designed to nourish your spine. Come to class well hydrated and water is highly recommended.
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