podHOT26 (90)Plus 🧿 Advanced Hot Yoga
An extended version of traditional hot yoga with added sun salutations for an extra challenge.
🔎 QUICK CLASS DETAILS
🔥Temperature: 100-105°F 💧Humidity: 60% ⏰Duration: 90 minutes 😎Experience Level: Intermediate & Advanced
🤗 THIS CLASS IS IDEAL FOR:
✅ Experienced hot yoga practitioners seeking a deeper challenge.
✅ Yogis who want to enhance endurance, strength, and flexibility.
✅ Those who love chaturangas and advanced movement sequences.
🤓 ABOUT podHOT26 (90)Plus
Take your hot yoga practice to the next level with podHOT26 (90)Plus! This class builds on the foundation of traditional 26-posture hot yoga by incorporating sun salutations for enhanced mobility and endurance. Expect a detoxifying and strength-building experience.
🙌🏽 BENEFITS of podHOT26 (90)Plus
✔️ Increases strength
✔️ Enhances flexibility
✔️ Improves endurance
✔️ Strengthens the spine
✔️ Detoxifies the body
😍 WHY YOU’LL LOVE podHOT26 (90)Plus
This structured yet powerful practice is designed to challenge and inspire advanced hot yogis.
🤔 STILL THINKING ABOUT podHOT26 (90)Plus?
Here’s a bit more about the class experience:
podHOT26 (90)PLUS is a powerful evolution of the beloved podHOT26. This 90-minute practice expands the foundational 26 postures with sun salutations, additional balance and seated postures, and woven transitions that build strength, endurance, and mobility. Guided by a set sequence and timed to a curated playlist, the music provides a steady backdrop for rhythm, focus, and flow. Each class closes with a modern take on yogic philosophy, offering practical wisdom for today’s world, followed by a meditation for clarity and reflection. More than movement, podHOT26 (90)PLUS is a transformative reset for body, mind, and spirit.
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