Candlelight podHOT26+Nidra 🧿 Relaxing Hot Yoga & Meditation
A soothing candlelit hot yoga class incorporating yoga nidra meditation for deep relaxation.
🔎 QUICK CLASS DETAILS
🔥Temperature: 100-105°F 💧Humidity: 60% ⏰Duration: 60 minutes 😎Experience Level: All levels
🤗 THIS CLASS IS IDEAL FOR:
✅ Anyone seeking deep relaxation in a warm, candlelit environment.
✅ Yogis looking to combine gentle movement with guided meditation.
✅ Those needing stress relief, better sleep, or nervous system reset.
🤓 ABOUT CANDLELIGHT podHOT26+NIDRA
Experience the calming combination of hot yoga and guided meditation in a candlelit room. This class offers your favorite Hot 26 sequence followed by an extended yoga nidra session to promote ultimate relaxation and inner peace.
🙌🏽 BENEFITS of CANDLELIGHT podHOT26+NIDRA
✔️ Encourages deep relaxation
✔️ Aids in sleep quality
✔️ Reduces stress and anxiety
✔️ Detoxifies the body
😍 WHY YOU’LL LOVE CANDLELIGHT podHOT26+NIDRA
It’s the perfect way to unwind in a hot, candlelit space with soothing meditation.
🤔 STILL THINKING ABOUT CANDLELIGHT podHOT26+NIDRA?
Here’s a bit more about the class experience:
Our signature podHOT26 class with mellow tunes and adorned with candlelights to help you wind down for the evening while still cultivating a sweaty glow. In this candlelit rendition, each pose is practiced one time, leaving enough time for a full body mediation at the end.
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