podHOT26 🧿 Traditional Hot Yoga
A structured hot yoga practice based on the Ghosh-inspired 26-posture sequence.
podHOT26 (90)Plus 🧿 Advanced Hot Yoga
An extended version of traditional hot yoga with added sun salutations for an extra challenge.
Candlelight podHOT26+Nidra 🧿 Relaxing Hot Yoga & Meditation
A soothing candlelit hot yoga class incorporating yoga nidra meditation for deep relaxation.