VINYASA & FLOW YOGA CLASSES 🪬

VINYASA & FLOW YOGA CLASSES 🪬

Breath, Balance & Strength

Move with breath, build strength, and improve flexibility in our Vinyasa & Flow Yoga classes. These classes focus on dynamic movement, creative sequencing, and breath control. Whether you’re looking for a heated challenge or a balanced flow, our Vinyasa classes will leave you feeling strong and centered.

Featured
podFLOW 🧿 Dynamic Vinyasa Yoga for Balance & Strength
podFLOW 🧿 Dynamic Vinyasa Yoga for Balance & Strength

A breath-to-movement vinyasa practice designed to build internal heat, strength, and flexibility.

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podFLOW-HOT 🧿 Heated Vinyasa Flow
podFLOW-HOT 🧿 Heated Vinyasa Flow

A powerful, heated vinyasa flow that enhances flexibility, strength, and mindfulness.

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podPOWERFLOW-HOT (45) 🧿 Heated Power Vinyasa Flow
podPOWERFLOW-HOT (45) 🧿 Heated Power Vinyasa Flow

A fast-paced, powerful heated vinyasa flow designed for a quick yet effective full-body workout.

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Candlelight podFLOW-HOT 🧿 Heated Yoga with a Relaxing Twist
Candlelight podFLOW-HOT 🧿 Heated Yoga with a Relaxing Twist

A candlelit heated vinyassa flow that combines movement with deep relaxation.

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SWEAT.HEAT.BEATZ. 🧿 High-Energy Yoga & Strength Fusion
SWEAT.HEAT.BEATZ. 🧿 High-Energy Yoga & Strength Fusion

A fun, high-energy fusion of vinyasa yoga and cardio-strength bursts.

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podMYOFASCIAL-FLOW 🧿 Yoga & Deep Tissue Release
podMYOFASCIAL-FLOW 🧿 Yoga & Deep Tissue Release

A fusion of yoga and myofascial release techniques designed to relieve muscle tension.

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FULL CLASS SCHEDULE

WAIT! 👀 THERE’S MORE!

Learn about our other class styles - you’ll be happy you did!

BEGINNER-FRIENDLY CLASSES
YIN & Restorative YOGA
HEATED & HOT YOGA CLASSES
BARRE & STRENGTH TRAINING
All Class Styles
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Prenatal & Gentle Yoga
myofascial release & recovery classes