podFLOW-HOT 🧿 Heated Vinyasa Flow
A powerful, heated vinyasa flow that enhances flexibility, strength, and mindfulness.
podPOWERFLOW-HOT (45) 🧿 Heated Power Vinyasa Flow
A fast-paced, powerful heated vinyasa flow designed for a quick yet effective full-body workout.
Candlelight podFLOW-HOT 🧿 Heated Yoga with a Relaxing Twist
A candlelit heated vinyassa flow that combines movement with deep relaxation.
podHOT26 🧿 Traditional Hot Yoga
A structured hot yoga practice based on the Ghosh-inspired 26-posture sequence.
podHOT26 (90)Plus 🧿 Advanced Hot Yoga
An extended version of traditional hot yoga with added sun salutations for an extra challenge.
Candlelight podHOT26+Nidra 🧿 Relaxing Hot Yoga & Meditation
A soothing candlelit hot yoga class incorporating yoga nidra meditation for deep relaxation.
SWEAT.HEAT.BEATZ. 🧿 High-Energy Yoga & Strength Fusion
A fun, high-energy fusion of vinyasa yoga and cardio-strength bursts.
podBARRE-HOT (50) 🧿 Fire Up Your Intensity
A heated barre fusion class combining strength training, pilates, and cardio.