podFLOW 🧿 Dynamic Vinyasa Yoga for Balance & Strength
A breath-to-movement vinyasa practice designed to build internal heat, strength, and flexibility.
podFLOW-HOT 🧿 Heated Vinyasa Flow
A powerful, heated vinyasa flow that enhances flexibility, strength, and mindfulness.
Candlelight podFLOW-HOT 🧿 Heated Yoga with a Relaxing Twist
A candlelit heated vinyassa flow that combines movement with deep relaxation.
Candlelight podHOT26+Nidra 🧿 Relaxing Hot Yoga & Meditation
A soothing candlelit hot yoga class incorporating yoga nidra meditation for deep relaxation.
podKUNDALINI 🧿 Awaken Your Energy & Calm Your Mind
A powerful blend of movement, breathwork, and meditation to balance your energy.
YIN + Meditation 🧿 Mindful Movement
A yin yoga session enhanced with guided meditation and breathwork techniques.