A breath-to-movement vinyasa practice designed to build internal heat, strength, and flexibility.

A powerful, heated vinyasa flow that enhances flexibility, strength, and mindfulness.

A structured hot yoga practice based on the Ghosh-inspired 26-posture sequence.

A mix of barre strength training and myofascial release techniques for mobility.

A fusion of yoga and myofascial release techniques designed to relieve muscle tension.

A slow, meditative yoga class focusing on deep stretching and flexibility.