An accessible hatha yoga class focusing on alignment and mindfulness.

A powerful blend of movement, breathwork, and meditation to balance your energy.

A nurturing prenatal yoga class designed to support expecting mothers through breath and movement.

A yin yoga session enhanced with guided meditation and breathwork techniques.

A calming 90-minute yin yoga session ending with a deeply restorative yoga nidra meditation.

A deeply relaxing yin yoga session infused with a healing sound bath.