YIN + Sound 🧿 Deep Relaxation & Soothing Vibrations
A deeply relaxing yin yoga session infused with a healing sound bath.
podRESTORE 🧿 Rejuvenate and Reset Your Nervous System
A deeply rejuvenating restorative yoga practice to calm your mind and relax your body.
podMYOFASCIAL-RELEASE 🧿 Restore & Recover
A therapeutic myofascial release practice using self-massage tools.