the podTEA
Welcome to the podTEA - where we spill on what’s happening in the studio, what we’re working through in real life, and all the good stuff that doesn’t always make it to the group chat.
From sweaty highs to quiet resets, from barre burn to breathwork, from mindful-mess to mindful movement. This is where movement meets wellness meets real life.
It’s honest. It’s real. It’s human. And it’s all part of the practice.
Because yoga? It’s just the beginning.
💙 From your Yoga Pod Tucson besties.
You 🧿 Belong 🧿 Here
What is Yoga? An Ever-Evolving Perspective at Yoga Pod Tucson.
Yoga is a practice that evolves with time, offering various paths to self-awareness, liberation, and peace. From ancient texts to modern postural yoga, it’s a practice that unites the mind, body, and spirit, and is accessible to all.