Yoga, Barre, Fitness, & Mindfulness Tips
Breathe Deep, Move Strong, Live Well. Tips from your besties at Yoga Pod Tucson.
The Many and The One: A Reflection on The Yoga Pod Tucson Logo
In this reflection on the Yoga Pod Tucson logo, Hari Rai Khalsa explores the symbolism of the 9 dots representing the unity of the individual and the collective. Learn how yoga's philosophy of ‘The Many and The One’ manifests in our community and practice.
What is Yoga? An Ever-Evolving Perspective at Yoga Pod Tucson.
Yoga is a practice that evolves with time, offering various paths to self-awareness, liberation, and peace. From ancient texts to modern postural yoga, it’s a practice that unites the mind, body, and spirit, and is accessible to all.