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Week 5 Saturday

  • Tucson Independent Yoga (Inside Thoroughbred Pre-Owned) 5140 East 22nd Street Tucson, AZ, 85711 United States (map)

Lessons with Shae

  • All Levels Shoulder Focused Vinyasa Class

  • Anatomy: Bones & Movements of the Shoulder Girdle

  • Anatomy: Muscles of the Shoulder Girdle

  • LUNCH

  • Anatomy: Muscles of the Shoulder Girdle Continued

  • Anatomy: Injuries of the Shoulder + Practical Application

  • Myofascial Release for the Shoulder

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January 29

Week 5 Wednesday
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February 2

Week 5 Sunday