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Week 5 Wednesday

  • Yoga Pod Tucson 4280 North Campbell Avenue Tucson, AZ, 85718 United States (map)

Lessons with Shae

  • Anatomy: Muscles of the Spine

  • Anatomy: Injuries of the Spine + Practical Application

  • Myofascial Release for the Spine

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Week 4 Saturday (OPTIONAL)

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February 1

Week 5 Saturday