podTALK
Welcome to podTALK - where we spill on what’s happening in the studio, what we’re working through in real life, and all the good stuff that doesn’t always make it to the group chat.
From sweaty highs to quiet resets, from barre burn to breathwork, from mindful-mess to mindful movement. This is where movement meets wellness meets real life.
It’s honest. It’s real. It’s human. And it’s all part of the practice.
Because yoga? It’s just the beginning.
💙 From your Yoga Pod Tucson besties.
You 🧿 Belong 🧿 Here
Breaking Up With Burnout (Thank You Barre 🤗)
Kendall’s body was tired of pushing through pain. So she created a Barre class that blended ballet, yoga, and Pilates—and it changed everything. From military bases to boutique studios, this is the story of strength, sanity, and so many squats.
What Those Yoga Letters Really Mean — And Why They Matter at Yoga Pod Tucson
At Yoga Pod Tucson, we believe that yoga is for everyone—and we mean everyone! Whether you're a seasoned practitioner or just dipping your toes into your first Downward Dog, Yoga Pod Tucson is your space to breathe, grow, and connect. While we care deeply about building a warm, friendly environment, we also take the quality of our instruction seriously. That’s why we’re proud to have teachers who hold credentials from Yoga Alliance, the global governing body of yoga. But what exactly is Yoga Alliance, and why should it matter to you?