podNEWSLETTER NOVEMBER ‘25
MOVE MBER IS HERE
You read that right... it's about to be MOVEmber at the pod! During the month of November, join us for our annual challenge where you take 21 classes (5 Flow/Hot26, 5 Barre/Fit, 5 Yin/Restore, 6 Yogi's choice) and get entered to win ONE YEAR of unlimited yoga! Track your progress on the sticker board in the lobby and cheer each other on to the finish line. And that's not all! Read on to discover all the fun coming your way this November at the pod.
COMMUNITY SPOTLIGHT 🔦
Class Milestones
Everyone give a little hip-hip-hooray to Christy T and Heather A! They both completed their 500th class during the month of October!
New TEACHERS + New CLASSES
This month you’ll see some amazing new faces on the teaching schedule! Keep an eye out for our new lineup of experienced teachers: Tovah R (Barre/FIT/Flow), Gita R (Yin/Restore), Gisele D (FIT) and Annalise M (Barre). You'll also see some new classes on the schedule: MON 1:15 PM Sweat.Heat.Beatz W/ Tovah, WED 6:30 AM podBARRE-HOT (50) W/ Remy, and FRI 4 PM podFIT (45) W/ Gisele.
Policy Change Reminder (NOV 1ST)
1.) Late Arrival is not permitted (zero-tolerance policy) for the safety of everyone in the practice room. You must be inside the studio room at the listed start time to participate, and check in closes one minute before. We hope this change helps us foster a higher quality class experience for all! We also kindly ask you to be mindful about how you're leaving class. We understand leaving early on rare occasions, but if you find yourself consistently leaving class before the end... Please opt for classes where you can stay through savasana and treat yourself with a cold lavender towel! (It's kinda the best part )
2.) Late Cancel Window = 2 hours before class. A $12 non-refundable fee will apply to all cancellations made within 2 hours of class start time with no exceptions or waivers. (Our system automatically waives your first Late Cancel/No Show). No Show and Waitlist policies will remain the same. To read our full, updated policies, please CLICK HERE.
200 HOUR YOGA TEACHER TRAINING 🎓
🗓️ Jan 3–Apr 22, 2026 | Applications Open!
Dive into yoga’s philosophy, anatomy, sequencing, and trauma-informed methodology in this immersive 200HR training. Includes 4 months of unlimited yoga, catered lunches, mentorship, and a full-color manual. Perfect for aspiring teachers or students ready to go deeper. CLICK HERE to learn more and apply!
UPCOMING SPECIALTY CLASSES + WORKSHOPS ✏️
Silent podHOT26 Plus & GONG W/ Hari Rai & Alex
November 5 | 2:00-3:30 PM
This 90-minute practice expands the foundational 26 postures with sun salutations for strength, endurance, and mobility... set not to music, but to the living resonance of the gong.
Limited Schedule Addition: podHOT26 (90) W/Gianna Purcell
Nov 23, and Nov 30 | 12:30-2:00 PM
Harvesting Freedom: A Fall Celebration & Journey W/ Hari Rai & Lakshmi
November 22 | 2:00-4:00 PM
This experience weaves together grounding breathwork, expansive free movement powered by high-energy DJ beats, a vinyasa flow, and a mantra-based meditation to close!
Full Moon Sanctuary: Restore, Sound & Aromatherapy Touch W/ Kumari Sky & Ashton August
December 6 | 7:00-8:30 PM
Take a soothing pause amidst the busyness of the holiday season and immerse yourself in a deeply calming blend of restorative yoga, sacred sound, and aromatherapy touch.
IMMERSIVE WEEKEND POSE CLINIC W/ERICA CHEN 🧘♀️
November 15th-16th | 8:00 AM-5:00 PM
Join NYC-based teacher and House of Flow co-founder Erica Chen for a weekend-long master class designed to refine your understanding of Vinyasa through a modern, intelligent lens. This immersive weekend is more than a pose clinic—it’s a laboratory for teachers and experienced students to explore alignment principles, intelligent adaptations, and the art of hands-on support. You’ll leave with fresh inspiration and real tools to evolve both your personal practice and your teaching.
Our master classes are made for yoga lovers of all kinds, whether you're a teacher, student, or somewhere in between. Dive into posture clinics, subtle body practices, chanting, philosophy, and more. Yoga Alliance CE credit available. All levels welcome. Come curious, leave inspired. Click the links below to learn more about our upcoming offerings.
Nov 15–16: Pose Clinic w/ Erica C
Dec 6–7: Sanskrit & Chant Immersion
Dec 13–14: Modern 26+2, Part 1
Jan 9–11: Modern 26+2, Part 2
Feb 21-22: Kundalini Yoga & Meditation
Reminders + Studio Updates ✅
Questions Regarding Your Account or Policies + FAQs: Read before your next visit → or email hello@tucsonyogapod.com for assistance.
Stay Connected ⬇️
Love the pod? Leave us a review here OR follow us on Instagram @yogapodtucson. See you in the studio soon!
You. Belong. Here. 💙