Stephanie Barksdale

Written By Connie Holen

Yoga Teacher

Stephanie Barksdale. Teacher.png

What brought you to yoga?
I started my yoga journey in search of more flexibility and balance in my body - what kept me coming back was the transformation of mind and spirit.

What’s your yoga background and what are you most passionate about teaching?
I received my 200hr with mind.ful.on - lululemon's teacher training program in Pacific Grove, Ca. I am passionate about sharing this ancient and healing practice of transformation. The teachers that have had the greatest influence on my practice and teaching are Danielle Mika Nagel, Dove Crawford, Damodar Cordua and Marti Nikko.

What would your students be surprised to know about you?
My teaching has allowed me to overcome my crippling fear of public speaking.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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