Hari Rai Khalsa, Director of Cultural Excellence + Yoga Teacher
She/Her/Hers
What brought you to yoga?
A spark of curiosity led me to my first yoga class nearly 25 years ago. Since then, I’ve embraced the profound power of consistent practice, overcoming self-limitations and nurturing a deep, ever-evolving connection between mind, body, and spirit.
What’s your yoga background and what are you most passionate about teaching?
I have immersed myself in various yoga lineages, including Kundalini Yoga (500-hour, Level 2), Vinyasa (300-hour), and Ghosh/26&2. I’m deeply passionate about yoga philosophy and history, and I focus my teaching on the sacred connection between breath, movement, and sound. My intention is to create uplifting, heart-opening experiences that invite each individual to explore their own unique journey.
What would your students be surprised to know about you?
In the serene mountains of New Mexico, I underwent a profound transformation during three consecutive 62-minute meditations, chanting 'Sat Nam' (I am truth). Just moments after this ecstatic experience, I met my now husband.
Certifications
Kundalini 500 Hour Yoga Teacher Training, 300 Hour Vinyasa Yoga Teacher Training, podHOT 10 Hour Intensive Training, 44 Hour 26/2Ghosh Yoga Training, 44 Hour Ghosh Practice Week Training, Spiritual Nutrition Masters Certification, Yoga Philosophy Certificate Program
What you should know about the qualifications of instructors at Yoga Pod Tucson!
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Our instructors have diverse and extensive certifications across yoga, barre, and fitness. Below are some of the prestigious credentials they hold.
Yoga Teacher Certifications:
Yoga Alliance Certifications: E-RYT®500, E-RYT®200, RYT®500, RYT®200, RCYT® (Children’s Yoga), RPYT® (Prenatal Yoga), YACEP® (Continuing Education Provider),
Specialized Yoga Certifications: Aero Yoga, Bhakti Yoga, Bikram Yoga, Buti Yoga Bands, Buti Yoga DEEP, Buti Yoga Sculpt, Chair Yoga, Ghosh Yoga, Hot Buti Yoga, Hot Yoga, Kundalini Yoga, Primal Flow, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga for Athletes, Yoga for Seniors, Yoga for Women’s Health
Yoga Therapy Certifications: International Association of Yoga Therapists (IAYT), Trauma Release
Mindfulness & Meditation Certifications: Breath & Meditation, Crystal Bowl Sound, Integral Sound Healing, Living Yoga Alchemy, Meditation & Mindfulness, Reiki Master, Yoga Nidra
Barre Certifications: Barre3, TDM Barre, Yoga Pod Tucson Barre
Fitness Certifications: ACE Personal Trainer, CrossFit Level 1, Cycling, NASM Group Fitness Instructor, NASM Personal Trainer, NASM Women’s Fitness Specialist, TRX Suspension, Yoga Pod Tucson Fitness
Sports & Rehabilitation Certifications:, Chinese Medicine & Myofascial Release, Orthopedic Yoga, Traditional Thai Yoga, Yoga Anatomy, Yoga for Athletes, Yoga for Women’s Health
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Each of our instructors brings a wealth of knowledge and expertise to your practice, ensuring that you receive safe, informed, and effective guidance. Their certifications provide:
Safe and effective teaching rooted in anatomy and alignment principles.
Tailored sessions for specific needs such as prenatal care, restorative yoga, and injury recovery.
A commitment to ongoing learning, so you receive the most up-to-date practices in yoga and fitness.
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Yes, our instructors are committed to lifelong learning. Many of them participate in:
Advanced certifications in areas like Yoga Nidra, Yoga Medicine, and Somatic Practices.
Continuing education through workshops, retreats, and specialized training.
Regular professional development to stay current in the yoga, barre, and fitness industries.
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Absolutely! Each instructor’s page features a detailed list of their certifications and specializations. You can learn about their unique qualifications and areas of expertise to find the perfect teacher for your journey.
