March into wellness with House of Flow and Yoga Pod Tucson

March 8-15, 2025

Escape the chill of March and step into a world of warmth and renewal with our seven-day, six-night, yoga retreat in Costa Rica, led by Erica Chen from House of Flow and Shaelyn Delgado, the executive director of Yoga Pod Tucson and assisted by Yoga Pod Tucson Teacher, Mallory Tate, from March 8-15, 2025. This unique opportunity, presented in partnership with our friends at Yoga Pod Tucson, is perfect for students on both the west coast and east coast looking for a nourishing Winter escape. With yoga twice daily in the gorgeous open-air studio, students have the opportunity to practice in community, receive individualized attention with hands on adjustments, and deepen their practice with the support of our teachers and the group. We’ll dive into different yoga practices such as vinyasa, meditation, pranayama, katonah yoga, restorative yoga, myofasical release techniques, and more. 

Our retreat will take place in the heart of Costa Rica, at the gorgeous Vajra Jahra Villas & Retreat Center, known to combine modern luxury with breathtaking natural beauty. We will indulge in three delectable and healthy meals daily, featuring locally sourced ingredients and seasonal produce, creating mouth-watering Costa Rican-inspired dishes. We will have the chance to immerse ourselves in nature and explore the beautiful on-site hiking trails, possibly encountering toucans, lizards, coatis, butterflies, and more, enjoy a refreshing swim in the luxurious 15-meter infinity pool overlooking the stunning Diamante Waterfall, and cool off after yoga in the jungle pools and streams on the property. 

Join us for this incredible opportunity to recharge and refresh in one of the world's most beautiful locations, and make some friends along the way. Book today with a $500 deposit, and we'll see you in Costa Rica this March!

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