Yoga Pod Tucson

View Original

Leah Bogen

Barre Teacher

What brought you to yoga/barre?
I have loved barre and yoga style workouts since my first class. Surprisingly, my first introduction to group fitness was PiYo in Chicago. And shortly thereafter, I attended an advanced yoga class in California and fell when attempting crow pose. This was humbling, but helped me grow as an individual and within my practice.

What’s your yoga/barre background and what are you most passionate about teaching?
I love Barre style workouts given the blend of strength (bodyweight and resistance) as well as breath, balance and of course cardio!!

What would your students be surprised to know about you?
I’m originally from Green Bay, WI, where I contributed to the preservation of City Stadium, the original field of the GB Packers.